Dr. Kamyar M. Hedayat and Dr. Adam Johnson were recently guests on Mi365 Daily Intentions, hosted by Pete Cohen. For many listeners, it may be their first real introduction to endobiogeny.

About the podcast and its host

Pete is a world-renowned speaker, coach, and author, known as “The People’s Coach.” He works with Olympic champions, elite athletes, and global leaders on leadership, mental wellness, and performance under pressure. Mi365 Daily Intentions is his weekly podcast, built around a simple mission: helping people live more intentionally and improve their health, wealth, and happiness.

Pete had never encountered endobiogeny before. Thanks to a long-time endobiogenist and naturopathic practitioner from London, Carole Symons, who introduced Endobiogeny to Pete. Intrigued by its fresh perspective on health, he seized the opportunity to speak directly with leading voices in the field while the first Endobiogeny Leadership Summit and Retreat was taking place just outside London.

What the conversation explores

What if your symptoms weren’t the whole story? What if, instead of asking “What’s wrong with me?”, we asked: “What is my body trying to tell me?”

Endobiogeny is a whole-person approach to medicine that looks at how hormones, the nervous system, and the body’s internal terrain shape our health and wellbeing. The word itself relates to understanding how life is created, maintained, and managed from within.

In this episode, Dr. Hedayat and Dr. Johnson explore the idea of the terrain: the unique internal landscape formed by the relationship between our hormones, nervous system, metabolism, immune system, organs, psychology, history, and environment. Rather than checking whether each blood-test result falls inside or outside a “normal” range, endobiogeny looks at the patterns and relationships between biomarkers to build a picture of how the body is adapting.

Inside this episode:

• What your “internal terrain” is, and why it can matter more than symptoms alone
• How blood, hormones, the nervous system, and emotions are all connected
• Why looking beneath the surface can change how we think about health and healing
• A message to the skeptics: what it takes to challenge the status quo

Why this episode matters

Taking charge of your health starts with understanding your body, and endobiogeny offers a way to do exactly that. With Pete’s wide reach, this episode is a great opportunity to introduce endobiogeny to a general audience in clear, accessible language. For practitioners, it is an invitation to look deeper and consider studying this approach for themselves.

We hope this episode sparks curiosity and brings more people to appreciate the depth of endobiogeny. Listen to the full conversation on Spotify or Apple Podcasts.